Classes

If you like group exercise then you’ll love our programs at Maximum Fitness. Our instructors are hand-picked and we only pick the very best. Jump into a class and feel the energy in our TRX, Zumba, or Body Pump classes. We have the best Group X programs, and there are many to choose from all week long.

TOTAL BODY TRX

TRX provides world-class training for everyone. Trusted by professional athletes, trainers, and even beginners to provide a total body workout.

STEP AEROBICS

A cardiovascular and lower body toning workout using the bench step. Choreography changes every few weeks to keep your brain and body challenged during the workout. All levels of fitness are welcome.

CYCLING

Join our certified instructors on an imaginary bike ride that is calculated to help you lose weight and get in shape fast. Our Spinning Salon includes Virtual Ride Theatre, a large screen featuring bike rides taped all over the world from the Hawaiian coast to the Swiss Alps. Enjoy the view while you Spin away hundreds of calories in a short time.

ZUMBA

Join the party! Zumba is a fusion of Latin and International music combined with aerobic dance movements that tone and sculpt the body. Please wear shoes that allow you to pivot, twist, and shake!

WATER AEROBICS

The water is a wonderful environment to burn calories, improve cardiovascular fitness and tone up with less joint impact. You can expect a moderate workout that includes exercises to improve muscle tone, posture, core strength and joint mobility. This class is a workout, so please respect your fellow members and socialize after the class! Buoys, flotation belts and water noodles are supplied.

SWIM LESSONS

Maximum Fitness offers several swimming programs for all abilities and ages. Our swimming classes are the best in Solano County and are offered year round Monday through Saturday (thanks to our indoor heated pool!)

YOGA

Strengthen, stretch and relax with a yoga inspired class fit for all levels of fitness. Our yoga classes follow the Hatha Yoga style. Both standing and seated poses are incorporated to give you a balanced workout having you leave feeling refreshed and energized!

SENIORS

We realize that staying fit, at any age, is a vital component in reducing the incidence of illness and helping to improve the quality and productivity of your life. We are uniquely qualified to serve this need by providing energetic, friendly, and diverse classes for our senior community.

BODYPUMP

BodyPump™ is a lightweight barbell resistence workout that works all major muscle groups. Benefits include increased core strength and improved bone health. Get lean, tone, and shape your entire body without getting bulky muscles.

FITNESS ON DEMAND

Maximum fitness is proud to have Fitness On Demand; videos that guide you through the workouts the class would do together - but on your time and schedule! FOD classes are great for members with work or life schedules that don’t coordinate with our regular live instructor led schedule.

"Everybody you get to know in the classes becomes a family. And it's just fun to go to."

Michelle
Refer a Friend
MONDAY
5:15 am
RPM Cycle
Virtual Class
7:00 am
TRX Total Body Workout
Cindy
8:15 am
Step Aerobics
Cara
8:45 am
Les Mills RPM
Michelle
8:45 am
Water Aerobics
Cindy
9:00 am
Les Mills Body Pump
Dawn
10:00 am
Functional Abs
Dawn
10:30 am
Stretch
Dawn
12:30 pm
Water Arthritis
Ana
5:30 pm
Les Mills Body Pump
Dawn
6:00 pm
Cycle
Cara
6:30 pm
Zumba
Jocelyn
7:30 pm
Yoga
Cindy
TUESDAY
5:00 am
TRX Total Body Workout
Shellie
8:30 am
MaxHIIT 45
Jocelyn
9:00 am
Gentle H20
Shellie
9:15 am
Les Mills SPRINT
Jill
9:30 am
Zumba
Ale
9:45 am
Les Mills CXWORX
Dawn
10:30 am
Yoga
Ursula
6:00 pm
Les Mills CXWORX
Leigh
6:30 pm
Water Aerobics
Shellie
6:30 pm
PIYO
Leigh
wednesday
5:15 am
Cycle
Nicole
5:45 am
Step Aerobics
Shellie
8:00 am
Senior Strength
Cindy
8:45 am
Les Mills RPM
Michelle
8:45 am
Water Aerobics
Dawn
9:00 am
Les Mills Body Pump
Jessica
10:00 am
Functional Abs
Cindy
10:30 am
Stretch
Cindy
6:00 pm
Cycle
Cara
7:30 pm
Yoga
Kristi
5:30 pm
Max HIIT45
Jasmine
THURSDAY
8:30 am
TRX Bootcamp
Dawn
9:00 am
Gentle H20
Shellie
9:15 am
Les Mills SPRINT
Jill
9:30 am
Zumba
Ale
9:45 am
Les Mills CXWORX
Dawn
6:00 pm
Les Mills CXWORX
Leigh
6:30 pm
Water Aerobics
Hannah
6:30 pm
PIYO
Leigh
FRIDAY
5:15 am
Cycle
Nicole
5:45 am
Step Aerobics
Shellie
7:00 am
TRX Total Body Workout
Cindy
8:00 am
Zumba Gold
Martha
8:45 am
Water Aerobics
Amy
8:45 am
Cycle
Michelle
9:00 am
Les Mills Body Pump
Dawn
10:00 am
Barre Core
Dawn
10:30 am
Stretch
Dawn
12:30 pm
Water Arthritis
Michelle
SATURDAY
7:30 am
TRX Total Body Workout
Lara
8:00 am
Water Aerobics
Jocelyn
8:30 am
Cycle
Cara
9:30 am
Boot Camp
Cara
10:30 am
Zumba
Ale
SUNDAY
9:00 am
Yoga
Ursula

LES MILLS™ Virtual workouts combine our world-leading fitness programs with pumping sound and motivation from some of the hottest instructors on the planet.
It’s a truly inspiring experience that will drive amazing results.

Top